PECULIAR WAYS OF ANGER MANAGEMENT

"ANGER IS NEVER WITHOUT A REASON,BUT SELDOM WITHOUT A GOOD ONE" 

So why waste your precious time in sulking,when you can actually utilize it gaining some memorable moments.
Well,all of you must have face the situation when you desperately wanted to suppress your anger,and guess what?....you were unable to do it,for I have already went through such a situation a thousand times,and have tried everything,from counting my breath to shouting aloud,but to no use.So,after sitting for a few moments,I came up with this list of very unusual ways of letting out your anger,and that too without hurting anyone,which I have been doing till now.Let's take a look.

1.My favourite way of letting out anger is costume designing.When I feel like ripping someone's head apart,or when I'm feeling really low,I indulge myself in designing my future clothes,and spill my anger over  sheets of paper.And believe me,it's really very effective,as it is my best hobby.So,as the first way,I would suggest you to indulge yourself in your most peculiar hobby to get rid of your untimely anger.It might be drawing or screeching or even digging,if you want to 'just forget everything and start digging'.It might even work wonders for you,as you might become more skilled in your hobby.

2.You can develop a habit of stirring things around you.If you are a right hander,start stirring the mouse in your hand,or use the coffee mug or charger for this purpose.left handers to do the exact opposite.It will channelise your mind towards the 'stirring activity' and you will soon be away with your anger.

3.Do push-ups ,if you can and in the right way.If you are a typically skinny person,don't even dare to do push ups,for it will tire you and make you all the more angry. In such a case,try things like pulling and pushing your socks again and again.

4.Stand in front of the mirror ,and pass stupid remarks on yourself . Make faces,make stupid hairstyles and dress like a clown.It will be really engaging and funny,and who might know,that you get to discover a new talent in you,talent of a circus clown. :)

5.Take a bath.If not internally,it will definitely cool your externals,and calm your mind.After all,what's better than'washing' the dirt(your anger) away.

6. If you are a girl,then try on some funny make-up on your face,like double shaded lipsticks with orange eyes and black cheeks,and yes,a nice red nose.How wonderful ! Being a boy will not prove disappointing,as you can do all stuffs that make you look funny too.You could wear nice khaki pants(which are actually red in colour) with a crisp bright pink shirt and neon coloured heart shaped glasses.Also,wear a large ribbon on your head over a nice long haired wig,to make yourself look like mini  mouse.Add florescent green feathery slippers to your antique and iconic attire.

So,you see,even you can devise ways of shooing away your anger and making your day a nice and happy one.

Curious of why I chose this topic? Well,my dear friend and co-author Deepannita is a bit of short-tempered...just like me.So,I was very anxious to know some ways to control my anger and give her some ideas too,as the ordinary ways don't work for me.

TRY THESE IDEAS AND TELL ME IF THEY WORKED FOR YOU TOO. :)